Helmes Innovations - iWorkout for iPhone and iPod Touch

Requirements.
Compatible with iPhone and iPod Touch.
Requires iPhone or iPod Touch 2.0 software update.

iWorkout is available in iTunes.
You can download iWorkout for iPhone and iPod Touch exclusively in the iTunes App Store.

iWorkout is available for only $2.99 by using the "Purchase" Buttons.
iWorkout for iPhone and iPod Touch is available for instant download.

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Fitness on the go.
The ultimate fitness trainer for iPhone & iPod Touch.

iWorkout includes the following:

* 100+ exercise videos
* Exercise instruments such as a pedometer
* Exercise metronomes to time your reps
* Exercise diary to record your progress
* Trainer tips

Exercise Videos:
iWorkout's 100+ exercise videos are narrated by a certified fitness and exercise expert. All exercise videos are stored locally on your iPhone or iPod Touch. Trainer tips are included in each video. iWorkout exercise videos cover the following fitness areas:

Exercise Metronomes:
The exercise metronomes feature allows you to properly time your repetitions while exercising. iWorkout exercise metronomes include:

Exercise Diary:
The exercise diary feature allows you to store notes on your progress. You can write down your fitness-related goals, achievements, or whatever keeps you on track.

Take a closer look at iWorkout's features...

* Abdominal curls
* Bench press
* Harvard step test
* Pull-ups
* Push-ups

* Cardio
* Core exercises
* Free weights
* Machine exercises
* Stretches
* Swiss ball

* Abs, Circuit training, Full body, Lower body, & Upper body.

Exercise Instruments:
The exercise instruments feature provides you with instruments to accurately track and monitor your exercise and overall physical fitness. Starting with a pedometer, the feature set of the exercise instruments will grow in future free updates to iWorkout. In the next update a weight tracker and BMI calculator will be added and you will be able to create your own customizable exericise routines.